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关于水的知识

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纯水和矿物质水到底哪个好?

发表于2013-4-14  作者:郑州水妈妈水处理设备爱拼彩票APP下载  来源:水妈妈  浏览2545次


     经科学测定,人体血液中各种元素,微量元素平均值与地壳中元素的丰度值密切相关。矿泉水消解了地壳中相关地层的矿物质,所以矿泉水中所含人体必需的微量元素和矿物质也最接近人体中所起作用不亚于维生素,它的作用要比我们认识到的大得多。

  
有人说:我们所需要的矿物质、微量元素主要来自食物,水中不含矿物质不影响大局。作为人体必需和有益的十几种微量元素:铁、锌、硅、锶、氟、铜、硼、溴、碘、锂、硒、铬、钼、锗、钴、钒,虽然主要来源于食物,但水中的微量元素多以离子状态存在,更易渗入细胞被人体吸收。食物中的微量元素由于受植物纤维和植酸的影响,吸收多数不到30%,有的还不足10%。而溶于水中的微量元素吸疏率高达90%以上,而且人一天的饮水量要大于食量,所以不足部分,必须靠饮水来补充。

  也有人说:矿物质、微量元素缺乏,我可以吃含微量元素、矿物质的营养品来补充,水中有没有微量元素、矿物质无关紧要。我们说,营养品是能给人补充微量元素、矿物质,但水中的微量元素、矿物质在水中所起的作用已不仅仅是营养物质的作用,水中矿物质对生物体不但有营养作用,而且对维持水正常构架起着主要作用。除去矿物质后,水的结构发生异变,功能也发生异变。从分子生物学、营养学研究进展来看,水不但起解渴、载体的作用,而且直接参与生物物质代谢、能量代谢和跗信息等作用.
 
       但水矿物质亦不可过量,过量矿物质会在人体结晶,导致结石及心脑血管病等,一般城市自来水处理之后都在标准之内,当心地下水的矿物质含量。

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